#ClaireNotes – June 2017

New Beginnings? New beginnings… June was all about many changes in my life. A leap of faith, you may call it (will be doing a future post on this to go into further detail so eyes peeled for that one!). I decided to take my physical and mental health more seriously than ever. With summer […]

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Mental Health First Aid

Well…! I’ve finally done it! The first of many steps towards breaking the stigma surrounding mental health problems in Malta: I am a Mental Health First Aider! Confetti it’s a parade! Celebrations aside, this has been something I’ve wanted to do since forever. And it’s finally done. 2 Saturdays. 6 hours each. Lots of laughs […]

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