Dim the Spotlight on… Robin Williams [#2]

THIS IS A NEW SERIES WHICH CONSISTS OF ME LOOKING BACK AT ARTISTS I LOVE AND HAVE INFLUENCED ME THAT ARE UNFORTUNATELY NO LONGER ALIVE. This is quite a difficult post to write; I’ve had to do a lot of research on the matter and I was quite surprised with what I found about the […]

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Mental Health First Aid

Well…! I’ve finally done it! The first of many steps towards breaking the stigma surrounding mental health problems in Malta: I am a Mental Health First Aider! Confetti it’s a parade! Celebrations aside, this has been something I’ve wanted to do since forever. And it’s finally done. 2 Saturdays. 6 hours each. Lots of laughs […]

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Letter to Alice (Anxiety) and Dina (Depression)

Alice, Dina… we need to talk about some things. Well, it has been a while since we’ve last spoken to each other. I hope you two are comfortably sat down because this might be a long one.

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#BreaktheStigma… from the Survivors

“People think that OCD is all about being a neat freak or washing hands.” “My friends and I were having a discussion about suicide, and one said that anyone who commits suicide is a selfish.” “People think that anyone who commits suicide is selfish because they don’t think of the pain their family and friends go […]

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My Biggest Fear

If this were a YouTube video, I would call it a sit-down type thing, where I sit down and talk sh*t about my life, and viewers (if any) would listen. As if I’m a talker. But here goes. In this “sit-down” I will be discussing my biggest fear right now. No no, it’s not the […]

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“It all just got real…” – My Journey to Being Diagnosed

I led a normal childhood, as far as I can remember. I was the imaginative, creative weirdo who loved her imaginary friends and playing soccer. I had really good friends of both genders, played well with everyone and the teachers mostly loved me. However, I always had the same problem: I thought too little about […]

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Things That Have Helped me Deal with Mental Health

This will probably be the most personal post on this blog, granted. But before I start, let me put a disclaimer out there by saying that this list will in no way be of an influence to others, but rather to help a little. This is a personal list, so things that helped me, and […]

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