BeYOUtiful – Week #41

A series on self-love and positivity that will take place every week. Here I will chronicle how my week went with a question asked on the journal I bought in summer 2017 from Paperchase, and a brief idea of what is planned in terms of the blog, which will be added/crossed out when done. Hope you enjoy this series!…

Advertisements

A letter to those suffering in silence (mostly aimed for teenagers)

Dear sufferer, My battle with mental illness began at some time in my preteens - don't know the exact year or age - but I know for a fact that by the time I was in my mid-teens, I had the whole nine yards. What I also know is that by the time I was…

Fact vs Fiction: Anxiety

As a series, 'Fact VS Fiction' will be taking a look at several mental health problems or topics which interest me, and I will be weighing in on some facts and myths. These will be proven (or not) through research, experience and personal opinions. Click here to see the rest of the posts in this…

Mental Health Awareness Month 2018

I had so many things to do in April and this first week of May, it completely slipped my mind that it's mental health awareness month. You may be a tiny bit aware of how important May is to me, and it is not just because of my very open and very public struggle with mental…

Mental Health Stats

Hello everyone! Hope you're having a wonderful day! Today is yet another one related to mental health. This time round, there won't be any words, just photos, as sometimes one picture says a lot more than me. This post is aimed to raise awareness for mental health. In Malta, the Richmond Foundation works towards ending…

Dim the Spotlight on… Heath Ledger [#7]

THIS IS A SERIES ON MY BLOG WHICH CONSISTS OF ME LOOKING BACK AT ARTISTS I LOVE AND/OR HAVE INFLUENCED ME THAT ARE UNFORTUNATELY NO LONGER ALIVE. THEY MAY NOT HAVE NECESSARILY DIED DUE TO THEIR MENTAL HEALTH ILLNESS/ES, BUT DURING THEIR LIVES THEY SUFFERED FROM ONE OR MORE. Heath Ledger has been without a…

The Symptoms of Depression Nobody Talks About

Depression is often very misunderstood. Some believe it means simply being sad and unmotivated, when in reality, the symptoms of depression often have a way of infiltrating everything, from the smallest, most unsuspecting details, to the biggest, most significant aspects. And trying to explain this often feels like trying to hold onto water. I did a…