Fact vs Fiction: Anxiety

As a series, ‘Fact VS Fiction’ will be taking a look at several mental health problems or topics which interest me, and I will be weighing in on some facts and myths. These will be proven (or not) through research, experience and personal opinions. Click here to see the rest of the posts in this series.

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Fact vs Fiction: Depression

In this post, I will be taking a look at some statements people make with regards to depression, and stating whether or not they are fact or fiction. These statements will be answered in my opinion and through professional research. I am not an expert, but suffering from depression for over ten years taught me a thing or two.

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