I was 11 years old when I first started displaying symptoms of mental health, particularly depression and anxiety (social particularly). I plucked up my courage last December 2015 to visit a psychologist, and the diagnosis came out: I had depression. Previously I went to a doctor, had some tests and I had nothing physical, so the other thing was mental health. I was devastated. I visited the psychologist once every week for almost three months. I don’t see Dr G. anymore, but he’s helped me a lot.
This is the lifestyle blog of a 20-something-year-old from the island of Malta. Posts will consist of tips, tutorials, hacks, storytime and hauls. It’s my journey towards a happier, more me type of life.